ELEVATE EVENTS
JOIN KATE for inspiration, freedom & delicious space in her workshops & events!
My events come with a mix of energy, warmth, and real human connection. They are a chance to: pause the noise and step into a space that’s all about you, learn and experience in ways that stick (not just theory, but body + brain + breath), and to meet other brilliant, curious humans who are also exploring, shifting, elevating.
All of my events are designed to help you think, and feel differently, in a way that lasts.
Inspired. Focused. READY.
YOUR FUTURE, FOCUSED
Visionboard session with Executive Coach, Kate Oates
Get clear on what’s next in these dedicated sessions to help you think expansively, boldly and freely about you.
As a certified coach, I’ll bring the structure, the neuroscience (your brain takes visual cues far more seriously than you’d think), and I’ll explain everything as we go. All you need to bring is yourself, and permission to not overthink it. Your board will probably look nothing like you expect, and that’s when it gets interesting!
If you’re curious and want to join others to create your own, this is the opportunity to be intuitive and see where your board takes you.
What to expect:
- A calm, welcoming space with fellow like-minded women
- Guided coaching input throughout, rooted in neuroscience and self-awareness
- All materials provided: paper, glue, magazines, coloured card, pens
- Bring anything personal you’d like to include (photos, quotes, keepsakes)
- No experience needed, no artistic skill required
- Time to think freely, without judgement or agenda
- £20 pp, includes 1st drink
When & where:
- Wednesday 9th September @ 9:30am (2 hours)
- Wednesday 4th November @ 9:30am (2 hours)
Small group | Limited Spaces | Book to reserve your place
YOGA WORKSHOPS
with Senior Teacher, Kate Oates
Take your practice deeper with extended yoga sessions designed to give you what our weekly classes can only tease at: more time, more understanding, more lightbulb moments.
These aren’t your typical workshops. This is space to pause the vinyasa, break poses down properly, understand what you’re actually doing, and rest like you mean it.
Longer. Slower. Smarter.
NEW DATES TO BE CONFIRMED
Any questions? Ask away via email to yoga@kateoateselevate.com
