Elevate Your Life -Achieve Your Potential
Whole Human Coaching & Yoga Tuition With Kate
Life & Leadership Coaching & Yoga
Are you ready to boldly step into your extraordinary self?
Imagine a life where you’re strong, self-aware, and equipped with the knowledge, power, and tools to approach life with gusto – living authentically and fearlessly.
I’m Kate, your catalyst for transformation. As an ex-corporate leader turned life and leadership coach, and a seasoned senior registered yoga teacher with 12 years of experience, I’m dedicated to helping you achieve your true potential.
As your coach, I’ll be your trusted confidante, your guide, and your champion. Together, we’ll navigate the complexities of life, explore your deepest desires, and develop the strategies you need to achieve your goals. I’ll step fully into your world, offering unwavering support and personalised guidance every step of the way.
As your yoga teacher, I’ll help you cultivate a strong, flexible, and resilient body. Through a combination of mindful movement, breathwork, and relaxation, you’ll discover a newfound sense of strength, balance, energy, and calm.
My services elevate, empower, and energise people through movement and expansion. Whether you’re seeking personal growth, professional development, or simply a healthier, happier life, I’m here to support you.
Whether you’re here for coaching, yoga, or both – everyone is welcome, and I’d love to help you!
Allow me to be your wing woman, your hype girl, and your cheerleader. And together, we’ll create the change you need to live your truest, freest, and most fulfilling life.
My Services
1:1 Individual Coaching
Gain clarity, and confidence, and unlock your potential with my transformative 1:1 coaching for individuals feeling stuck, confused, or wanting more.
Using a whole human approach, and innovative coaching methods, such as my signature “walk and talk” coaching sessions, I’ll help you discover the real issues holding you back, and will help you plan and navigate your way to personal growth.
Corporate Coaching
Create a company culture of personal and professional growth and elevate individual and team performance through the power of coaching.
I use my corporate leadership background alongside my professional coaching skills to deliver bespoke coaching that empowers your team to highlight their skills, overcome challenges, challenge behaviours, improve communication, and enhance collaboration.
Yoga For All Abilities
Improve your physical and mental health, enhance sporting performance, and assist recovery with yoga!
I specialise in yoga for sports and athletes, working with both individuals and teams at their home or sports facility.
I also run weekly group yoga sessions in Cheadle Hulme and deliver private yoga sessions at your location in and around Stockport.
After each of my sessions with Kate, I left feeling a refreshing, and lasting sense of clarity and empowerment over my goals, and a growing understanding of what was getting in my way.
Kate has a phenomenal ability to put you at complete ease from minute one, listen to some complex personal and professional challenges, and has categorically helped me to find more confidence in myself and in what I value most.
Kate is a wonderful person first and foremost, and is a passionate, inspiring, and supportive coach!
"But what if I fall?"
"Oh but my darling, what if you fly?
Erin Hanson
"But what if I fall?"
"Oh but my darling, what if you fly?"
Erin Hanson
Join Me On Social Media
If you’re on social media, I’d love to connect!
Instagram is my favourite and primary platform – where you’ll find me sharing nuggets of joy, wisdom or whimsy (you decide!)
I wear my coach and yoga teacher hats on the same account – I am all about me being me, and want to help you be you, too – so expect content around joy, self-understanding, self-development and general reality!