Welcome to the Elevate Yoga Club!

This is your library. Your space. Your yoga.

Here, in this private membership space, you’ll find a mix of flows, strengthening sequences, stretches, breathwork and deep relaxation videos — all designed to meet you where you are.

For good days. For bad days.
For post-run hamstrings or desk-tight shoulders.
For when you want to sleep better, or when you just need five minutes breathing in the cupboard to reset.

These practices are here for you — to slot into your life whenever it suits, and to complement your in-person classes, your wellness routines, and the rhythms of your day-to-day.

Take what you need, leave what you don’t, and come back as often as you like.

Enjoy the movement, the calm, and the joy!

Kate x

THE LIBRARY ➜

#14. A short, simple, settling guided breathwork, for days when your nervous system need attention and your butt doesn’t [want to] (9 mins)

#13. A short, satisfying & powerful flow (27 mins)

#12. Lengthening, balancing, depth + sun saluations + breathing (42 mins)

#11. A low-flow! Functional stretches, freeing familiars & strengthening (32 mins)

#10. Release, lengthen, stregnthen & open – a free flow (42 mins)

#9. Dynamic flow with focus on shoulders, hips & thoracic twists (45 mins)

#8. Strong, dynamic flow with foundational poses for all-body length & strength (44 mins)

#7. A dynamic flow with balances for quad & glute strength (45 mins)

#6. A short, simple, regulating breathwork (7 mins)

#5. A stabilising but STRONG strong flow (33 mins)

#4. A tailored stretch session for Runners (20 mins)

#3. Light-touch relaxation script for all levels (12 mins)

#2. An energetic, energising morning dynamic practise (45 mins)

Thank you for being part of the Elevate Yoga Club!

#1. Sun Salutation A, with modifications (13 mins)