Elevate Corporate


Meaningful Support Matters
Elevate the way you support your people. Whether navigating leadership stretch, change or challenge, Elevate Corporate offers practical, human-focused support that enables individuals and teams to think clearly, move forward, and stay well along the way.
Through three distinct (and often interconnected) services, I help businesses back their people, through:
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Redundancy Coaching – I specialise in Redundancy support for individuals and businesses. I offer compassionate, strategic and insightful coaching for people during transitions and restructure, ensuring processing is addressed for a lasting positive output. Expert guidance, tools and focus areas help individuals feel valued, valuable and supported, and the collaboration with businesses facilities two-way understanding and a smooth exit process.
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Coaching – Experienced coaching for leaders, middle-management or anyone in your organisation ready to work on themselves and their career. Coaching for building confidence, accessing creativity, strategic thinking or leadership styles, let Elevate Coaching help you navigate complexity and unlock the potential of your best asset; your people.
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Yoga Events – Movement-led Workplace Yoga to shift stress, spark energy and reconnect mind and body. Give your people an energising reset and a positive experience.
Each offer is rooted in experience, empathy and evidence. Designed to meet your people where they’re at yet fuel them positively and proactively forward for a smooth change experience.
Redundancy Outplacement
Be talked about for the right reasons
Redundancy is inevitable. The damage isn’t.
Redundancy is a business decision and a human experience. How it is handled shapes your people’s confidence, careers and trust in your brand for years to come.
I’ve sat in those rooms — as a leader making tough calls, as someone being let go, and I now work as a certified coach helping businesses navigate it better.
Redundancy Redesigned is tailored outplacement coaching that supports individuals with clarity, care, and confidence. Because when people leave well, everyone moves forward.
With 4 x 1:1 coaching sessions and HR/Comms support built in, this programme helps people process change, regain confidence and plan their future while protecting culture and reputation.
- Support your people with respect, not just process
- Protect your reputation in tough times
- Create exits that strengthen culture, not weaken it
✨ “I was made redundant… and I was treated like a human” ✨
That’s the difference. That’s the opportunity.

Leadership & Confidence Coaching
Elevate Your People. Transform Your Culture.
I partner with forward-thinking organisations to unlock what’s already there — brilliance.
Whether your people are leading through change, navigating uncertainty, or ready to grow, I offer strategic, human-centred coaching that helps them think sharper, feel stronger, and lead better.
With 20 years in corporate leadership, I get the pressure and I ask the kind of questions that create real, lasting shift.
At Elevate Coaching, I help individuals and teams:
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Lead with clarity and confidence
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Navigate restructuring and growth
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Strengthen communication and decision-making
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Build self-awareness and emotional intelligence
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Move from good to exceptional
Grounded in psychology, neuroscience, and behaviour change, this works.


Corporate Yoga
I extend my Corporate Services to Workplace Yoga – events, weeklies, virtual – a moving meditation in all forms.
I’ve taken movement, enthusiasm and calm to boardrooms (Comic Relief), event spaces (HarperCollins), cafés (Dentsu), and warehouses! (L’Oréal).
With 13 years of experience and an ease with large audiences, I bring professionalism, encouragement and a (your-)brand-aligned experience to employees.
My corporate yoga events energise teams, reduce stress and create space for celebration, reward, or reset. Whether it’s a dynamic flow to boost energy or a grounding session to reset the mind, each class is tailored to your team—helping them move, breathe, and thrive.
I work with large businesses committed to doing Corporate Wellness the right way. I provide practical input on the process, including paperwork, logistics and key considerations (I’ve done this a lot of times before!)
I provide mats.
If this is your first foray into corporate wellness, please, let me help!





Why Choose Elevate?
I bring the experience of a senior leader with the energy of someone freshly in love with what they do.
Your people are your biggest asset. Choosing the right partner to support them matters. Elevate is me: Kate Oates. Founder. Coach. Yoga teacher. Former Managing Partner. Nervous system nerd. Real human.
I spent 19 years in the high-pressured world of media strategy and leadership, running big accounts, navigating tough clients, and leading brilliant teams across London and Manchester. I now bring that same clarity, creativity and people focus into my coaching and workplace wellbeing work.
My coaching style is:
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Grounded in strategy, driven by outcomes
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Anchored in lived experience (19 years of deadlines, teams and 360s)
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Built on qualifications I self-funded and pursued while working full-time, because I knew this was the work I was made for
I support people on and off the mat, in boardrooms and breakout rooms, helping them lead themselves and others with confidence, clarity and ease.
Whether I’m coaching a new manager through sticky team dynamics or leading 250 people through movement at a company-wide wellness day, my aim is the same: unlock what’s already there, and help people feel better, lead better, and work better.
Let’s collaborate. I’m ready when you are.

Confidentiality and credibility are incredibly important to me.
Confidentiality is contractually agreed prior to commencing coaching.
Elevate Coaching adheres to a code of ethics followed by The Association for Coaches (AC).
I am a fully insured, Senior Registered Yoga Teacher, by the Yoga Alliance with extensive CPD training. I provide certificates, insurance documents, a contract template, and recommendation on the planning, logistical and delivery of your event.
Let me help you elevate your people and your organisation